Who do you work with?
I work with people aged 16+ including students, adults in high‑stress roles, women approaching peri‑menopause, menopause and beyond, and older adults wanting to support their cognition and reduce dementia risk.
Do you only see people with diagnosed mental health conditions?
No. I support people with diagnosed conditions and those who simply feel “not themselves”—brain fog, low mood, anxiety, burnout, poor sleep or changes in appetite and weight.
Can you work alongside my GP or psychiatrist?
Yes. Nutrition is not a replacement for medical care or medication. I aim to complement your existing treatment and, where appropriate, can provide letters or summaries for your healthcare team.
Do you support people taking GLP‑1 medications?
Yes. I have experience supporting people using GLP‑1 agonists for weight management and diabetes risk reduction.
We focus on managing side effects, protecting nutritional status and supporting long‑term health.
How many sessions will I need?
This varies. Many people start with an initial consultation and 2–3 follow‑ups over a few months. We can discuss what feels realistic for you.
What is your cancellation policy?
Sessions cancelled with less than 48 hours’ notice may be charged in full. Please see the Booking & Cancellation Policy for full details.
Is this suitable if I have an eating disorder?
I do not routinely provide treatment for active eating disorders unless this has been explicitly agreed and is part of a wider multidisciplinary care plan. If you are concerned about an eating disorder, I recommend seeking support from your GP and specialist services.