Evidence-based nutrition support for busy professionals who want to feel their best, feel nourished and take a proactive approach to their health.
About Me
I am a HCPC registered Dietitian with over 14 years of clinical experience.
I offer evidence-based dietetics and holistic care incorporating nutrition for both physical, mental and cognitive health. I follow a collaborative approach to health, understanding your individual circumstances, preferences and relationship with food.
You can expect expert guidance to help make nutrition advice clear, accessible and more practical, so you are confident that your food choices are nourishing your body with the nutrients it needs, focusing on food quality rather than restrictive diets, specially when life feels demanding.
Testimonials
“Nastaran has been an excellent advisor in my journey towards better eating habits. She listens and is sympathetic to your life situation, and encourages without passing judgement. She worked with my needs in order to develop a plan that was sustainable, gradually ramping up the changes in a way that I could incorporate into my lifestyle easily. I’m already seeing weight-loss and better skin and am confident that with her advice I will achieve all of my health goals. ”
All consultations are delivered online, so you can attend from home, work or university.
At present, consultations are available on a self-funded basis. I will update this page as insurance options become available.
Personalised nutrition consultations
Evidence-based, one-to-one nutrition support tailored to your health, priorities and lifestyle.
Introductory call — £35
15 minutes
Redeemable against an initial consultation or package booking. This brief call is an opportunity to discuss your concerns and determine whether dietetic support is appropriate. It does not include in-depth clinical advice. Where necessary, I may recommend speaking to your GP or signpost you to another healthcare professional before booking.
Initial consultation — £120
60 minutes
A comprehensive assessment of your nutritional needs, current eating habits and health goals, with personalised recommendations and practical next steps.
Follow-up consultation — £70
30 minutes
Review your progress, address challenges and refine your approach so that your nutrition goals remain realistic and sustainable.
Packages (Block Sessions)
Many people benefit from ongoing support rather than single appointments. Most people report having once-weekly sessions beneficial for maintaining optimum progress.
Starter package — £290
Initial consultation + 3 follow‑ups (To be used within 3 months).
Progress package — £250
4 follow‑ups (for existing clients) to be used within 3 months.
*All payments are payable in full at the time of booking. Please see the Booking & Cancellation Policy for details.
Consultancy and workshops
Bespoke evidence-based talks and workshops. Topics can be designed in line with your organisation’s objectives.
Professional Education
Specialist training for healthcare professionals and organisations focused on the role of nutrition in brain health, cognition and mental wellbeing, grounded in current clinical evidence.
CPD Training
CPD-accredited education is designed to translate brain health nutrition research into practical, everyday clinical application for dietitians and healthcare professionals.
Neurodiversity & Inclusive Clinical Practice
Consultancy informed by both clinical experience and lived experience as an autistic healthcare professional, supporting organisations to improve accessibility, communication, and service design for neurodivergent individuals.
How to Book
Booking an appointment is simple.
All appointments are available online.
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Complete the enquiry form or book online.
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You will receive confirmation and pre-appointment information.
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Your initial consultation will include a detailed assessment of your health, lifestyle and nutrition goals.
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You will receive personalised recommendations and practical next steps.
Contact me
When you are ready to book an appointment, please use the online booking system below. If you’re unsure whether this is right for you, you’re welcome to send a message or complete the quick check above.
Contact Us
2026 BrainDietitian – HCPC‑Registered Dietitian. All rights reserved.
Information on this website is for general education only and is not a substitute for personalised medical or mental health advice. Always consult your GP, psychiatrist or pharmacist before making any changes to your medication, treatment or healthcare plan.
Medical & Professional Disclaimer
Who I Work With & Scope of Practice