Services

Services & Fees

All consultations are delivered online, so you can attend from home, work or university. Prices can be added or updated as needed.

1: 1 Personalised Initial Consultation (60 minutes) £150

  • In‑depth discussion of your health history, current concerns and goals
  • Review of your eating patterns, lifestyle, sleep, stress and gut health
    • Initial personalised nutrition and lifestyle plan with clear next steps

    Follow‑Up Sessions (45 minutes) £90

    • Review of progress and challenges
    • Adjustments to your plan based on your real life
    • Ongoing education around brain health, hormones, gut–brain axis and longevity
    • Support with behaviour change, routines and psychological flexibility

    Packages (Block Sessions )  

    Many people benefit from ongoing support rather than a single appointment.

    • Starter package: Initial consultation + 3 follow‑ups ( To be used within 3 months.) £350
    • Progress package: 4 follow‑ups (for existing clients to be used within 2 months.) £300

      Payment: Initial consultations are payable in full at the time of booking.  Packages can be paid in full at booking. Please see the Booking & Cancellation Policy for details.

      Corporate Wellbeing & Workshops 

      Bespoke evidence-based talks and workshops . Topics may include  as listed below but can be designed with in line with your organisation’s objectives.

      • nutrition and mental wellbeing  
      • focus and productivity  
      • burnout prevention  
      • workplace energy and performance 

      Professional Education 

      • Training sessions for healthcare professionals and organisations, specifically clinical settings on how to support neurodiverse individuals. 
      • CPD accredited course on brain health nutrition for everyday dietetics.